Informative, engaging and very useful. I felt that I was no longer the only one to find things difficult and learned that there are ways I can help myself and others I love. For me, the point about the pressure to keep things going following the passing of my father is far greater than I had acknowledged in the past and something I know I can now work through.
-Catherine (Workshop Participant, Farmer, Lancashire)
Individual counselling, both face-to-face and online over a secure webcam link.
Tailored training sessions on mental health awareness, stress management and resilience.
What they are saying about Strongheart.